tomorrow......

is the day for some personal renovation. march 14th marks the day that i chose weeks ago that i would begin to get back on track with my body. honestly, i am the heaviest i have ever been and more than ever feel out of shape. it's not about numbers on a scale or the numbers that are in the clothes, but about taking care of myself. i continue to treat my body like a trash bin instead of like a temple as God desires. so, in the morning i am going to get myself out of bed at 6am to step on my scale then head to the gym which is only a 4 minute commute from my front door. if nothing else i will walk for at least 30 minutes.......just simple walking. the biggest obstacle will be getting out of bed. i figure if i can get over that hump, i am half way there. i am also planning on eating appropriate portions, journaling what i eat, making a concerted effort to eat healthier and make better choices. i have got to take the bull by the horns if i am going to make the change. i don't want to know that i could have prevented disease by simply taking better care of myself. so here is where i ask for prayer. i know this is not going to be easy. i KNOW that i CAN do this i just have to be simple about it. nothing too radical or crazy. baby steps to a healthier me. i believe in the power of prayer so i hope that you would join me on this journey. thanks!